Monday, July 8, 2013

Happy Monday! Dance Fitness Routine; "Blurred Lines".

I grew up watching ABC's "Growing Pains"Alan Thicke played the lovable and wise patriarch of the family. Leo Dicaprio appeared on the show early in his career.

When the hell did Mr. Thicke have a hot son? It appears Robin Thicke has had quite a career in music, but only recently has he been shuttled to the top with the hit "Blurred Lines", ft. T.I. and Pharrell Williams.

Questionable intentions behind the lyrics perhaps (sort of a modern "Baby It's Cold Outside". Dude, she said she really must go!), but catchy as all get out. And I'll be the first to admit, sexy as hell.

Fun song to dance to under most any circumstances (unless you are trying to escape some drink pushing creeper's house on a winter's night).

So here is a dance fitness routine;

You know Alan Thicke is not without his own musical merits and legacy. Within this link is the proof. Warning; the unrated "Blurred Lines" video is in it as well. I don't know if I have watched the unrated version or not. So you've been warned. I don't know how risque they's is gonna get. Also, your mind might be blown with some of the most spectacular aerobics choreography that the 80's had to offer. Don't say I didn't warn you...

Thanks for hanging out!

Enjoy the dance that is life!

~Miss Erin


  1. Hey, Erin! Love your zumba class and your blog with dance tips. I've started following your zumba board on Pinterest.

    Can you post some more dance moves/tutorials for those of us who are not dancers? Also, I love Jump by the Cube Guys in your class. Can you post a tutorial for that too? This is Tiff from the back row with the purple hair. Thanks!

    1. Hi Tiff! I fell in love with Jump the first time I heard it! I think I have a video of it, but my iphone filmed it blurry. I'll be doing a redo soon and get it posted.
      I've been wanting to do some step break downs. If there is one, or a family of steps (like cumbia or samba steps) that you would like let me know!
      I enjoy having you in class!

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